The Therapy Worksheet Mega Bundle comes with 105 worksheets you can actually use—whether it’s for client sessions, self-reflection, or simply keeping your own growth on track.

The Self Care Checklist is a printable planner that gives you a chance to slow down and actually notice what you need. It’s less about adding more tasks to your plate and more about creating small, steady habits that can support confidence and balance. Inside, you’ll find prompts that nudge you to reflect—simple therapy-inspired exercises, space to write down personal values, or just a spot to celebrate small wins you’d normally overlook. It won’t solve everything overnight, but it can make the daily routine feel a little more intentional. Designed for both adults and teens, the Self Care Checklist is easy to adapt. Print it in different sizes if you prefer handwriting, or fill it out digitally on apps like Goodnotes or Notability. Think of it as a practical tool to help make self-care less of a vague idea and more of a daily habit.

The Breathing Therapy Workbook for Kids offers children a gentle way to slow down when emotions feel overwhelming. With watercolor pages and simple breathing steps, it encourages them to pause, take a moment, and make choices they’ll feel good about. Inside are 14 printable pages (PDF + PNG) filled with hands-on activities—journaling prompts, calming worksheets, and kid-friendly breathing guides—that make self-regulation feel approachable. The mix of color and structure gives kids both comfort and a clear path forward. Designed for ages 5–10, this workbook works well in many settings: a cozy corner at home, a classroom calm space, or even therapy sessions. Parents, teachers, and therapists may find it a practical tool for helping children build confidence, patience, and healthier coping habits.

The 2026 Girl Planner isn’t just another calendar you scribble appointments into—it feels closer to a daily companion. It tries to hold the big picture together: routines, goals, even the smaller wellness habits that usually get scattered across apps, sticky notes, or forgotten entirely. The design is simple and light, with a feminine edge that makes it pleasant to use, which might be why planning doesn’t come across as such a burden here. As you flip through, you’ll notice it covers things most of us already try (and sometimes fail) to keep track of—like self-care checklists, workout logs, gratitude prompts, budgeting pages, and habit trackers. For some, it might become a way to calm chaotic mornings; for others, it’s a tool to finally face their bank statements without dread. The structure stays clear but doesn’t box you in, which is rare for a planner. It’s also editable in Canva and